Train Like a Fighter
Master Kickboxing, Muay Thai, Kenpo Karate and Build Strength Together with Champion Fighter Ben Acosta
Martial Arts Training Course
Follow along and learn from the best to build skill, discipline, and power through our training courses. From striking self defense fundamentals to advanced techniques, we train with purpose — whether you’re here to compete or grow stronger in life.
Expert PERSONAL Training
Get one-on-one coaching built around your goals. Whether you’re training to fight, lose weight, build strength, or level up your skills, our personal training sessions give you the focus, accountability, and expert guidance you need.
Professional Fight analysis
Break down your fights to level up faster. We’ll review your footage, spot patterns, highlight strengths, and identify exactly where to improve — so every round makes you smarter, sharper, and more dangerous.
MEET BEN "Lightning" ACOSTA
Champion Fighter and Fitness Expert
I’m a lifelong martial artist and professional fighter with titles in Muay Thai and kickboxing. I hold a 4th-degree black belt in American Kenpo, a blue belt in Brazilian Jiu-Jitsu, and I train out of the world-renowned JacksonWink MMA. I’ve taught for Chuck Norris’ KICKSTART KIDS program, and I’m proud to help others unlock their strength — physically and mentally — every day.
– Ben Acosta
The Course
Learn Striking Fundamentals and Proper Footwork together in this sample lesson from my extensive 10 hour course.
Warm Up & Mobility
Prepare your body and prevent injury with guided warm-up routines that improve flexibility, control, and readiness for self-defense scenarios.
Conditioning & Power
Increase strength and endurance through conditioning drills, shadow boxing, and pad work—building the physical foundation for both fitness and effective defense.
Kickboxing/Kenpo Fundamentals
Build a strong foundation with kickboxing, Muay Thai and Kenpo Karate basics—stance, punches, kicks, and footwork. These skills are essential for striking and practical self-defense techniques.
Guided Practice Sessions
Apply your skills with structured drills and combination sessions. Includes situational training to boost your confidence in real-world self-defense encounters.
READY FOR THE CHANGE?
SAMPLE WORKOUT
Kickboxing 101 - The JAB
Learn Striking Fundamentals and Proper Footwork together in this sample lesson from my extensive 10 hour course.
CLient Testimonials
I've trained in martial arts for over 15 years, and this course distills decades' worth of tiny tips and tricks. I wish this had existed when i first started trainnig. This course will sharpen all your skills, whether you are a beginner or an experienced martial artist. It's convenient because it's all in one. If you want to become a next-level martial artist, this course and a lot of sweat are all you need. It's simple, effective, and excellent value, I would recommend this for everybody.
I speak so highly of Ben! I attribute all my [kickboxing] skills to Ben - he’s super patient and creative with all he exercises. I thoroughly enjoy his workouts!
I've lost 80 lbs and increased my muscular density immensely with Ben. [Working with Ben] has helped me accomplish more in life and fitness!
I've trained with Ben for two years! I've grown up with martial arts, but working with Ben has kept me super accountable. Practicing kickboxing has been super fun and worthwhile experience.
I've been training with Coach Acosta for 6 years now. Coach Acosta's ring experience and in contact experience has helped me [adapt] my traditional martial arts experience for a modern MMA world.
Cyrus
Kickboxing / Conditioning · Albuquerque, NM
Kickboxing and strength training didn’t just help me lose 70 lbs—they helped me take my life back. I’ve gone from feeling weak and bitter to feeling strong, capable, and proud. My favorite wins happen outside the gym—showing up with energy and confidence for the people I love.
